Nutritional Facts
Know what you’re eating…
At Ferguson Plarre Bakehouses we want you to know exactly what you’re eating so you can make the decisions that are most important to you, your family and your friends.
Nutritional Specifications for our daily cakes & savouries…
Download our full Product Specifications for all of the information you will need to make an educated decision about the food you eat & enjoy, including:
- Shelf Life
- Storage Recommendations
- Nutritional Table
- Ingredient Listing
- Genetically Modified Status (GMO)
- Allergens
Our Product Specifications even include a section dedicated to Celebration Cakes where you can use the active links to find all of the information you will need about each of the components that go into making your celebration cake. This is exclusive to Ferguson Plarre and very handy when you consider the thousands of variations on the cakes we make. 
Click here to download our Savoury Product Specifications
Click here to download our Sweet Product Specifications Click here to download our Celebration Cakes Product Specifications
Gluten Free Cakes, Low Fat Cakes, Diabetic Cakes...
Flourless Cakes…
We make a delicious Flourless Chocolate Cake (mini & large), & Chocolate Truffle Cake (mini & large) using almond meal. The ingredients do not contain any gluten but we cannot guarantee that the final product does not contain traces of gluten from "flour-drift" in our bakery. They are not made in a gluten-free environment and are therefore only suitable for people who have a low/mild gluten intolerance and should be not taken if you are unsure. Having said that....they are scrumptious!
Low Fat Cakes…
Some of our products are lower in fat than others but we do not have any “low fat” products. Some of the more healthy options we offer are:
- Tiddly Oggie Slice
- Family Tiddly Oggie
- Original Tiddly Oggie
- Wholemeal Tiddly Oggie
- Chunky Vegetable Pie
- Chunky Vegetable Slice
Diabetic Cakes…
A number of our customers are diabetic and enjoy our products by managing their individual sugar levels. We do not bake any specifically ‘diabetic cakes’ but recommend you view our Nutritionals to get the information necessary to manage your own sugar levels.